By knowing what we can and can’t control, by loving fate, by knowing that our perceptions are not fact, and by filling our lives with mindfulness and gratitude, we can live effective lives. Effective and, crucially, happy lives.
Continue readingMonth: February 2018
Move Thyself…
For the vast majority of those things, those obstacles, there is nothing we could do to avoid them. Still less we can do to remove them from our path. What we can control, is our perceptions of the obstacle and how we choose to react.
Continue reading50 Shades of Red: The Stoics on Anger
Anger is a weakness. True strength is being able to hold yourself together and maintain the ability to reason regardless of what happens externally.
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